March 25, 2020
For this quarantine edition, we catch up with Beth & Mike for an RD perspective on race cancellations.
March 12, 2020
Rick joins us from Southeast Wisconsin/Upper Chicago area to talk about damn near everything!
March 4, 2020
Shannon road trips up to Elizabethtown to catch Harvey Lewis!
February 26, 2020
Young trail runner Briston Rains joins us from Texas to talk about how he came from being the slowest member of his XC high school team to landing a D2 collegiate scholarship.
February 19, 2020
Shannon & Clinton are back to talk recent trail races and goals for the year, among other ramblings. Disclaimer: you can tell it's been a while for me. Forgot to set the computer input to the mixer, so audio is terrible. I will accept your beatings. -Clinton
February 12, 2020
Longtime listener Joseph Fuller plays co-host with Shannon and chat with Grace Norman, a US Paralympic gold medalist!
February 5, 2020
listen in as shannon and will talk ultra running and a new race he is putting on in elizabethtown ky
January 29, 2020
Very cool episode with Dylan Hammons from Owensboro, KY and he talks about growing the trail running community there and how he is growing through a program he calls Project Rise.
January 22, 2020
Shannon chats with Kevin Lashley about his latest race, the Trail of Fears is another last man standing race that has gained popularity due to Laz's Big Backyard Ultra.
January 8, 2020
Shannon & Clinton recap 2019 and see what's on the horizon for 2020.