Southeastern Trail Runner Podcast
SETR 174: Current topics with Gabi

SETR 174: Current topics with Gabi

June 16, 2021

Gabi Madison joins us as co-host to recap Shannon's trip to Colorado and a few current topics in the running world

SETR 173: Josh Laker

SETR 173: Josh Laker

June 2, 2021

Winner of this year's Last Sole Standing, Josh Laker joins us to talk about his win and the physics of running

SETR172: Kentucky Last Sole Standing

SETR172: Kentucky Last Sole Standing

May 19, 2021

Shannon discusses his weekend

SETR171: Dark Sky 50 & UTMB news

SETR171: Dark Sky 50 & UTMB news

May 12, 2021

Beth joins us to talk Dark Sky 50 and the news about UTMB/Ironman collab

SETR170: Zack Beavin

SETR170: Zack Beavin

May 5, 2021

Zack Beavin joins us fresh off his course record-setting performance at Laz's Strolling Jim 40.

SETR 169: Motherhood & Running

SETR 169: Motherhood & Running

April 22, 2021

Stephanie Howe and Susan McLoughlin join us for a [very] candid discussion on motherhood and running!

SETR 168: Clinton & Shannon & stuff

SETR 168: Clinton & Shannon & stuff

April 9, 2021

Finally back from hiatus! 

SETR167: Sarah Hansel

SETR167: Sarah Hansel

February 18, 2021

Certified badass runner Sarah Hansel joins us!

SETR 166: Rut Rogue 40

SETR 166: Rut Rogue 40

February 10, 2021

Shannon gives us his race report from the Rut Rogue 40 (50k version) from this past weekend in South Carolina.

SETR 165: Michelle LaFon recap of H9 Frozen Dragon

SETR 165: Michelle LaFon recap of H9 Frozen Dragon

January 20, 2021

Michelle LaFon joins us again to recap the growing H9: Frozen Dragon race in northern Georgia that ran last weekend

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