Southeastern Trail Runner Podcast
SETR160: Happy Thanksgiving

SETR160: Happy Thanksgiving

November 26, 2020

We chat about Shannon's 24-hour run and Thanksgiving! Have a great day y'all!

SETR159: Kevin Winn

SETR159: Kevin Winn

November 11, 2020

Kevin Winn joins us to discuss his 24-hour race around the Square in Bowling Green, Pinhoti 100, and Muuvwell, his corporate wellness company

SETR 158: Paul & Brent SOKY 230

SETR 158: Paul & Brent SOKY 230

October 28, 2020

Paul & Brent invade my backyard to talk about their latest suffer fest: the SOKY 230.

SETR 157: Jerry & Tyler Armfield

SETR 157: Jerry & Tyler Armfield

October 21, 2020

We catch up with our friend Jerry Armfield and his grandson Tyler (who, at age 13, just crushed his first 50k) 

SETR 156: Ashley Walsh

SETR 156: Ashley Walsh

October 14, 2020

Overcoming obstacles with Ashley Walsh

SETR 155: Ryan James

SETR 155: Ryan James

October 7, 2020

Ryan James covers southeastern trail running on his Instagram page @runningthedirtysouth, so naturally we had to become friends!

SETR 154: Cynthia Heady

SETR 154: Cynthia Heady

September 30, 2020

Have you gone from non-runner to marathoner in 4 months? Well Cynthia Heady did, and that's just the beginning...

SETR 153: Steve Aderholt

SETR 153: Steve Aderholt

September 16, 2020

Former Ragnar exec, RD, and all-around adventuring badass Steve Aderholt joins us to talk about his upcoming races and shenanigans.

SETR 152: Blaze Pioneer Trail Race in Jacksonville

SETR 152: Blaze Pioneer Trail Race in Jacksonville

September 9, 2020

We meet RD's Mike, Darryl and Wade as they discuss a new trail system and trail race near Jacksonville, FL!

SETR 151: Jim Winn VolState 500k

SETR 151: Jim Winn VolState 500k

September 2, 2020

Our good friend Jim Winn joins us again to discuss his effort at this year's VolState 500k.

Play this podcast on Podbean App