November 26, 2020
We chat about Shannon's 24-hour run and Thanksgiving! Have a great day y'all!
November 11, 2020
Kevin Winn joins us to discuss his 24-hour race around the Square in Bowling Green, Pinhoti 100, and Muuvwell, his corporate wellness company
October 28, 2020
Paul & Brent invade my backyard to talk about their latest suffer fest: the SOKY 230.
October 21, 2020
We catch up with our friend Jerry Armfield and his grandson Tyler (who, at age 13, just crushed his first 50k)
October 14, 2020
Overcoming obstacles with Ashley Walsh
October 7, 2020
Ryan James covers southeastern trail running on his Instagram page @runningthedirtysouth, so naturally we had to become friends!
September 30, 2020
Have you gone from non-runner to marathoner in 4 months? Well Cynthia Heady did, and that's just the beginning...
September 16, 2020
Former Ragnar exec, RD, and all-around adventuring badass Steve Aderholt joins us to talk about his upcoming races and shenanigans.
September 9, 2020
We meet RD's Mike, Darryl and Wade as they discuss a new trail system and trail race near Jacksonville, FL!
September 2, 2020
Our good friend Jim Winn joins us again to discuss his effort at this year's VolState 500k.